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Energizing dishes refill the stamina wheel on the spot, measured in segments rather than in time. The scale runs to 15 segments - a full wheel - and each potency point is worth 1.4, so a handful of strong ingredients maxes it out. Beyond the cap the extra ingredients are wasted, which makes the cheapest full-wheel recipe the one worth knowing.
Cooked with the same engine as the simulator, so these are the numbers the game gives you. Critical hits are a chance, not a guarantee: the values below are what you get without one.
4 x Energetic Rhino Beetle + Lizalfos Tail
Energizing Elixir
Five of the strongest ingredient: the effect is capped and the duration is as long as this effect allows.
Open this pot in the simulatorEnergetic Rhino Beetle + Staminoka Bass + Bright-Eyed Crab + Courser Bee Honey + Lizalfos Tail
Energizing Elixir
Five distinct ingredients push the critical rate to its 25% ceiling, which can add hearts, a level or five extra minutes.
Open this pot in the simulator2 x Energetic Rhino Beetle + Lizalfos Tail
Energizing Elixir
The smallest number of ingredients that still reaches the effect cap - what you cook when the ingredient is rare.
Open this pot in the simulator7 ingredients carry this effect. Hearts are what the raw ingredient restores before cooking doubles it.
| Ingredient | Type | Potency | Hearts | Sell price |
|---|---|---|---|---|
Energetic Rhino Beetle |
Critter | 6 | - | 30 |
Staminoka Bass |
Fish | 4 | 1 | 18 |
Bright-Eyed Crab |
Fish | 2 | 1 | 8 |
Courser Bee Honey |
Spice | 2 | 2 | 10 |
Restless Cricket |
Critter | 1 | - | 2 |
Stambulb |
Plant | 1 | 0.5 | 4 |
Stamella Shroom |
Mushroom | 1 | 0.5 | 5 |
These three pots are the ones worth memorising, but the simulator takes any combination of five ingredients and returns the exact dish: open the TOTK cooking simulator.