Heat Resistance recipes in Tears of the Kingdom

Chilly dishes let you cross the Gerudo Desert and the Eldin foothills without the right armour. The effect stops at Lv 2, and Lv 2 is what you need for the hottest zones, where Lv 1 still drains hearts. Each Heat Resistance ingredient is worth 120 seconds of base duration, so two of them already carry you a long way.

Best recipes

Cooked with the same engine as the simulator. Critical hits are a chance, not a guarantee: these values are without one.

Maximum effect

5 × Chillfin Trout

Chilly Fish Skewer

Hearts
10 Hearts
Effect
Lv 2
Duration
12:30
Critical rate
5%
Sell price
53 rupees

Five of the strongest ingredient: the effect is capped and the duration is as long as this effect allows.

Open this pot in the simulator

Best critical rate

Chillfin Trout + Cold Darner + Chillshroom + Winterwing Butterfly + Lizalfos Tail

Chilly Elixir

Hearts
3 Hearts
Effect
Lv 2
Duration
13:10
Critical rate
55%
Sell price
57 rupees

Five different ingredients push the critical rate to its 25% ceiling, which can add hearts, a level or five extra minutes.

Open this pot in the simulator

Cheapest cap

2 × Chillfin Trout

Chilly Fish Skewer

Hearts
4 Hearts
Effect
Lv 2
Duration
05:00
Critical rate
5%
Sell price
15 rupees

The fewest ingredients that still reach the effect cap: what you cook when the ingredient is rare.

Open this pot in the simulator

Every ingredient: Heat Resistance recipes in Tears of the Kingdom

6 ingredients carry this effect. Potency stacks until the effect reaches Lv 2. Hearts are what the raw ingredient restores before cooking doubles it.

IngredientTypePotencyHeartsSell price
Chillfin Trout Fish 3 1 6
Cold Darner Critters 2 - 2
Chillshroom Mushrooms 2 0.5 4
Winterwing Butterfly Critters 1 - 2
Cool Safflina Plants 1 - 3
Hydromelon Fruit 1 0.5 4

Cook your own

The simulator takes any combination of five ingredients and returns the exact dish: open the TOTK cooking simulator.

Other effects