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Hasty dishes speed up running, swimming and climbing alike, which makes them the default travel buff before you own a good horse or enough Zonai devices. The effect caps at Lv 3 and each Speed Up ingredient adds 30 seconds of base duration, the most generous rate of the three-level buffs.
Best Speed Up recipes
Cooked with the same engine as the simulator, so these are the numbers the game gives you.
Critical hits are a chance, not a guarantee: the values below are what you get without one.
Maximum effect
4 x Hot-Footed Frog + Lizalfos Tail
Hasty Elixir
Hearts
None
Effect
Lv 3
Duration
07:10
Critical rate
40%
Sell price
46 rupees
Five of the strongest ingredient: the effect is capped and the duration is as long as this effect allows.
6 ingredients carry this effect,
and potency stacks until the effect hits Lv 3.
Hearts are what the raw ingredient restores before cooking doubles it.
Ingredient
Type
Potency
Hearts
Sell price
Hot-Footed Frog
Critter
2
-
2
Fleet-Lotus Seeds
Fruit
2
0.5
5
Swift Violet
Plant
2
-
10
Hightail Lizard
Critter
1
-
2
Rushroom
Mushroom
1
0.5
3
Swift Carrot
Plant
1
0.5
4
Cook your own
These three pots are the ones worth memorising, but the simulator takes any combination of five
ingredients and returns the exact dish: open the TOTK cooking simulator.